The moment a child is born, the mother is also born. She never existed before.” - OSHO

“Don’t forget the sacred role of doula: Sister witness”

-Juliana Sabinson, Poet and Mother

Birth Doula Service Package

  • Free introductory Zoom consultation

  • 2 Prenatal Visits - helping you clarify your birth goals and offer a variety of holistic techniques to help you engage with your pregnancy and preparation for birth

  • Birth Support - continuous, hands-on support during labor and delivery

  • 1 Postpartum Visit - unpack the birth, answer questions, be a listening ear and provide you with reference points for your next stage of motherhood

  • Ongoing phone and email support throughout the pregnancy

Virtual Doula Service Package

  • Free introductory Zoom consultation

  • 2 virtual prenatal zoom meetings to answer questions, listen to your journey, provide resources, and help you clarify your vision for your birth

  • 24/7 access to phone and text during labor and delivery

  • 1 virtual Zoom postpartum call

Postpartum Service Package

  • Avaliable in 4-hour daytime shifts

  • Centered on holistic health and wellness - nurturing the mother emotionally, physically and spiritually during this time of major transition

  • Education on newborn techniques such as soothing, feeding, and swaddling

  • Fostering a nurturing environment that prioritizes mother-infant bonding and mothers’ wellbeing

  • light cleaning and meal prep as requested

Frequently Asked Questions and Other Notes

What is a Doula?

A Doula is a trained professional who provides emotional, physical and informational care to someone during pregnancy, birth and postpartum period. Hiring a doula can be a pivotal part in setting oneself up for support in their pregnancy, birth and postpartum journey.

According to a national study, with a doula you are:

  • 39% less likely to have a c-section

  • 31% less likely to use pitocin to speed up labor

  • 12% less likely to have an epidural

I also love this article by evidence based birth regarding evidence for doula support.

How do I work with a doula if I have a hands on partner?

Your partner knows you in ways I never could, and I understand birth in ways they shouldn’t have to. Together, we create a space where you can feel confident and supported—where your partner can show up fully as themselves, grounded and present, not as a birth professional.

Philosophy

Your Body. Your Baby. Your Birth

You and your baby carry the wisdom of how this moment should unfold. My role is to hold space—steady, present, and without judgment—so you can meet birth on your own terms, fully informed and deeply supported. There are few things I love more than helping someone make their birth dreams a reality.